Mince pies weren’t always the sweet, fruity treats we know today. In Tudor times, they often contained meat—usually veal or mutton—along with suet, dried fruits, rosewater, and spices. Back then, sweet and savoury mingled happily in the same dish, and spices like nutmeg, cinnamon, and cloves were as much about showing off your wealth as they were about taste. These …
Meet Saint Agatha: Sicily’s Virgin Martyr and Dessert Icon
CW: Torture, violence against women, sexual assault. Take a look at these paintings: What is this woman holding? We can tell she’s a saint by the halo around her head, but who is she? You may know this if you’re a Catholic – or an art historian – but this is St Agatha. The reason why I know this, is that …
17th Century “Intuitive Eating”: Paracelsus and Digestion
What should you eat to be healthy? Well, the answer varies according to time and place, as we know from social media influencers who seem to constantly change their minds about what we ‘should’ or shouldn’t eat’. But who should decide what is healthy in the first place? According to some, only you can know what works for you and …
Hot Cross Buns: Discovering the Easter Treat’s Rich History
The hot cross bun, a cherished Easter symbol in the UK and worldwide, carries a tale woven through centuries, shrouded in mystique and tradition. While its origins remain clouded in history’s fog, it is said that the journey of the hot cross bun begins in the 14th century at St Albans Abbey. According to legend, Brother Thomas Rocliffe, a 14th-century …
The Medicine behind food – from starters to desserts
Think of a traditional European meal. First, you’d have starters, maybe a soup, then your main dish, usually something with meat, then you might have dessert, or cheese – or even both! And, depending on what you’re eating, you might be advised to pair it with different wines, or ale. Of course, how people eat varies widely across time and …
The Fascinating World of Aphrodisiacs
When most of us think of aphrodisiacs nowadays, we imagine a menu of oysters and chocolate, perfect for Valentine’s Day – even if the odd garlic or fenugreek makes an apparition here and there. In the modern world, aphrodisiacs are meant to stimulate the body and increase sexual pleasure: the word comes from the Greek goddess of love and sex, …
‘Holy Anorexia’: The Fascinating Connection between Religious Women and Fasting
Social media might make it seem like fasting (and especially intermittent fasting) is something new. But fasting – voluntarily or not – has arguably existed for as long as humans have. People have abstained from food throughout history for many different reasons, not least of which scarcity of nourishment (think of hunter-gatherers during a harsh winter).